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Aqua Chi™ : The Breakthrough Self-Help Water Exercise Program

BERKELEY, California. Bett Martinez, M. Ed., educator and noted health advocate, brings her Qigong in Water: SpiritWalking™ (QiW: SW), a powerful yet gentle water exercise program, back to the Berkeley YMCA, Sundays at 5:30 p.m., beginning July 11.

This innovative program - combining healing movements from several Asian and Middle Eastern wisdom traditions - was introduced to the community last summer. Participants struggling with stress and health challenges report experiencing a sense of “upliftment” and well-being including symptomatic relief from breast cancer, pain and mobility impairments.