Enduring Healing: Qigong Enrichment

Dayan Qigong for Elders and Others 

Class Descriptions:
New featured class. This class is for all persons who would like to begin a gentle movement practice at a gradual pace. Emphasis is also on development of community. Like its namesake, the practice group comes to resemble a flock of geese supporting each other to do more and be more; sending caring to any goose that may go down for awhile, whatever the cause.

Time: Tuesdays 10:15 – 11:30 a.m 
Location: Booker T. Anderson Community Center

960 South 47th Street
Richmond, CA 94804

Cost: $7 per class, or $20 per month
Instructors: 
Bett Lujan Martinez, Masters, Education, (M.Ed.) 
Peggy Dey, Certified Massage Therapist, (C.M.T.) 

Cultivating Wellbeing by Caring for Self and Others:
As we cultivate this practice in ourselves, we naturally wish to create practice communities, sharing it with our families, friends, patients and clients.